OSTEOFIT FOR LIFE

osteofitOSTEOFIT FOR LIFE:

Physical activity can prevent and even manage more common health issues.  In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life.  Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those with osteoporosis and osteopenia and those at risk of falling who require a safe and gentle strength/balance coordination program.  For more information and registration in the PSS Osteofit for Life Program, please contact Bobbi Moger at 250-317-3508

Osteofit Class Schedule:  Tuesday & Thursday at 10:30am (preregistration with Bobbi is required)

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