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DTSTART;TZID=America/Vancouver:20260511T113000
DTEND;TZID=America/Vancouver:20260511T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165626Z
UID:119955-1778499000-1778502600@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-05-11/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
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DTSTART;TZID=America/Vancouver:20260504T113000
DTEND;TZID=America/Vancouver:20260504T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165622Z
UID:119868-1777894200-1777897800@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-05-04/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T113000
DTEND;TZID=America/Vancouver:20260427T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165618Z
UID:119759-1777289400-1777293000@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-04-27/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260420T113000
DTEND;TZID=America/Vancouver:20260420T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165614Z
UID:119414-1776684600-1776688200@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-04-20/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260413T113000
DTEND;TZID=America/Vancouver:20260413T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165609Z
UID:119304-1776079800-1776083400@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-04-13/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260330T113000
DTEND;TZID=America/Vancouver:20260330T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165605Z
UID:118952-1774870200-1774873800@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-03-30/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260323T113000
DTEND;TZID=America/Vancouver:20260323T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165601Z
UID:118443-1774265400-1774269000@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-03-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260316T113000
DTEND;TZID=America/Vancouver:20260316T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165557Z
UID:118043-1773660600-1773664200@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-03-16/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260309T113000
DTEND;TZID=America/Vancouver:20260309T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165553Z
UID:117955-1773055800-1773059400@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-03-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260302T113000
DTEND;TZID=America/Vancouver:20260302T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165548Z
UID:117805-1772451000-1772454600@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-03-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260223T113000
DTEND;TZID=America/Vancouver:20260223T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165544Z
UID:117627-1771846200-1771849800@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-02-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260216T113000
DTEND;TZID=America/Vancouver:20260216T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165537Z
UID:125688-1771241400-1771245000@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-02-16/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260209T113000
DTEND;TZID=America/Vancouver:20260209T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165533Z
UID:117054-1770636600-1770640200@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-02-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260202T113000
DTEND;TZID=America/Vancouver:20260202T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165529Z
UID:116681-1770031800-1770035400@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-02-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260126T113000
DTEND;TZID=America/Vancouver:20260126T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165525Z
UID:116351-1769427000-1769430600@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-01-26/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260119T113000
DTEND;TZID=America/Vancouver:20260119T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165521Z
UID:116108-1768822200-1768825800@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-01-19/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260112T113000
DTEND;TZID=America/Vancouver:20260112T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165518Z
UID:115880-1768217400-1768221000@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-01-12/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260105T113000
DTEND;TZID=America/Vancouver:20260105T123000
DTSTAMP:20260516T053058
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165514Z
UID:115799-1767612600-1767616200@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2026-01-05/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251229T113000
DTEND;TZID=America/Vancouver:20251229T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165510Z
UID:124175-1767007800-1767011400@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-12-29/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251222T113000
DTEND;TZID=America/Vancouver:20251222T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165506Z
UID:124174-1766403000-1766406600@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-12-22/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251215T113000
DTEND;TZID=America/Vancouver:20251215T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165502Z
UID:115173-1765798200-1765801800@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-12-15/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251208T113000
DTEND;TZID=America/Vancouver:20251208T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165458Z
UID:115078-1765193400-1765197000@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-12-08/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251201T113000
DTEND;TZID=America/Vancouver:20251201T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165454Z
UID:114991-1764588600-1764592200@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-12-01/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251124T113000
DTEND;TZID=America/Vancouver:20251124T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165450Z
UID:114344-1763983800-1763987400@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-11-24/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251117T113000
DTEND;TZID=America/Vancouver:20251117T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165447Z
UID:113889-1763379000-1763382600@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-11-17/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251110T113000
DTEND;TZID=America/Vancouver:20251110T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165443Z
UID:113646-1762774200-1762777800@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-11-10/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251103T113000
DTEND;TZID=America/Vancouver:20251103T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165439Z
UID:113170-1762169400-1762173000@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-11-03/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251027T113000
DTEND;TZID=America/Vancouver:20251027T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165435Z
UID:113079-1761564600-1761568200@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-10-27/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251020T113000
DTEND;TZID=America/Vancouver:20251020T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165431Z
UID:112837-1760959800-1760963400@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-10-20/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251013T113000
DTEND;TZID=America/Vancouver:20251013T123000
DTSTAMP:20260516T053059
CREATED:20200121T130843Z
LAST-MODIFIED:20260508T165427Z
UID:124173-1760355000-1760358600@parkinsonseniors.com
SUMMARY:Intermediate Stott Pilates - $5
DESCRIPTION:FYI – This class will be held upstairs. \nPilates Plus – Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. \n“A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week for eight weeks improved their scores on a functional movement screen\, which measures things like balance\, stability\, and mobility\, more than people who did yoga instead (or who didn’t exercise at all).” \nAlthough all are welcome – If you’re a first timer you may want to try the Beginners Stott Pilates class on Thursday from 1-2 pm first to see if it’s right for you. It is in the Gym.
URL:https://parkinsonseniors.com/event/pilates-4-2022-02-07/2025-10-13/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Fitness
ATTACH;FMTTYPE=image/jpeg:https://parkinsonseniors.com/wp-content/uploads/2020/01/pilates-1-e1584640819592.jpg
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
END:VCALENDAR