BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Parkinson Senior Society - ECPv6.6.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Parkinson Senior Society
X-ORIGINAL-URL:https://parkinsonseniors.com
X-WR-CALDESC:Events for Parkinson Senior Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260330T081000
DTEND;TZID=America/Vancouver:20260330T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194103Z
UID:118991-1774858200-1774861800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-30/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260323T081000
DTEND;TZID=America/Vancouver:20260323T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194100Z
UID:118990-1774253400-1774257000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260316T081000
DTEND;TZID=America/Vancouver:20260316T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194057Z
UID:118989-1773648600-1773652200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-16/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260309T081000
DTEND;TZID=America/Vancouver:20260309T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194053Z
UID:118988-1773043800-1773047400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260302T081000
DTEND;TZID=America/Vancouver:20260302T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194050Z
UID:118987-1772439000-1772442600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260223T081000
DTEND;TZID=America/Vancouver:20260223T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194046Z
UID:118986-1771834200-1771837800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260209T081000
DTEND;TZID=America/Vancouver:20260209T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194043Z
UID:118984-1770624600-1770628200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260202T081000
DTEND;TZID=America/Vancouver:20260202T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194040Z
UID:118983-1770019800-1770023400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260126T081000
DTEND;TZID=America/Vancouver:20260126T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194037Z
UID:118982-1769415000-1769418600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-26/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260119T081000
DTEND;TZID=America/Vancouver:20260119T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194034Z
UID:118981-1768810200-1768813800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-19/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260112T081000
DTEND;TZID=America/Vancouver:20260112T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194031Z
UID:118980-1768205400-1768209000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-12/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260105T081000
DTEND;TZID=America/Vancouver:20260105T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194028Z
UID:118979-1767600600-1767604200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-05/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251229T081000
DTEND;TZID=America/Vancouver:20251229T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20251002T182718Z
UID:124071-1766995800-1766999400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-29/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251222T081000
DTEND;TZID=America/Vancouver:20251222T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20251002T182718Z
UID:124070-1766391000-1766394600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-22/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251215T081000
DTEND;TZID=America/Vancouver:20251215T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194025Z
UID:118976-1765786200-1765789800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-15/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251208T081000
DTEND;TZID=America/Vancouver:20251208T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194019Z
UID:118975-1765181400-1765185000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-08/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251201T081000
DTEND;TZID=America/Vancouver:20251201T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194016Z
UID:118974-1764576600-1764580200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-01/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251124T081000
DTEND;TZID=America/Vancouver:20251124T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194013Z
UID:118973-1763971800-1763975400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-24/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251117T081000
DTEND;TZID=America/Vancouver:20251117T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194010Z
UID:118972-1763367000-1763370600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-17/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251110T081000
DTEND;TZID=America/Vancouver:20251110T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194007Z
UID:118971-1762762200-1762765800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-10/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251103T081000
DTEND;TZID=America/Vancouver:20251103T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194004Z
UID:118970-1762157400-1762161000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-03/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251027T081000
DTEND;TZID=America/Vancouver:20251027T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T194000Z
UID:118969-1761552600-1761556200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-10-27/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251020T081000
DTEND;TZID=America/Vancouver:20251020T091000
DTSTAMP:20260405T130836
CREATED:20251002T182718Z
LAST-MODIFIED:20260305T193951Z
UID:118966-1760947800-1760951400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-10-20/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
END:VCALENDAR