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SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-07-20/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260713T081000
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SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-07-13/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260622T081000
DTEND;TZID=America/Vancouver:20260622T091000
DTSTAMP:20260724T055815
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UID:122041-1782115800-1782119400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-06-22/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260615T081000
DTEND;TZID=America/Vancouver:20260615T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
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UID:121837-1781511000-1781514600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-06-15/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260608T081000
DTEND;TZID=America/Vancouver:20260608T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172547Z
UID:121745-1780906200-1780909800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-06-08/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260601T081000
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UID:121637-1780301400-1780305000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-06-01/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260525T081000
DTEND;TZID=America/Vancouver:20260525T091000
DTSTAMP:20260724T055815
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UID:120948-1779696600-1779700200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-05-25/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260511T081000
DTEND;TZID=America/Vancouver:20260511T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
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UID:119964-1778487000-1778490600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-05-11/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260504T081000
DTEND;TZID=America/Vancouver:20260504T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172531Z
UID:119877-1777882200-1777885800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-05-04/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T081000
DTEND;TZID=America/Vancouver:20260427T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172527Z
UID:119768-1777277400-1777281000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-04-27/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260420T081000
DTEND;TZID=America/Vancouver:20260420T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172523Z
UID:119423-1776672600-1776676200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-04-20/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260413T081000
DTEND;TZID=America/Vancouver:20260413T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172519Z
UID:119319-1776067800-1776071400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-04-13/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260330T081000
DTEND;TZID=America/Vancouver:20260330T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172515Z
UID:118991-1774858200-1774861800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-30/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260323T081000
DTEND;TZID=America/Vancouver:20260323T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172511Z
UID:118990-1774253400-1774257000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260316T081000
DTEND;TZID=America/Vancouver:20260316T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172507Z
UID:118989-1773648600-1773652200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-16/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260309T081000
DTEND;TZID=America/Vancouver:20260309T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172503Z
UID:118988-1773043800-1773047400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260302T081000
DTEND;TZID=America/Vancouver:20260302T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172459Z
UID:118987-1772439000-1772442600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260223T081000
DTEND;TZID=America/Vancouver:20260223T091000
DTSTAMP:20260724T055815
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UID:118986-1771834200-1771837800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260209T081000
DTEND;TZID=America/Vancouver:20260209T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172451Z
UID:118984-1770624600-1770628200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260202T081000
DTEND;TZID=America/Vancouver:20260202T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172446Z
UID:118983-1770019800-1770023400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260126T081000
DTEND;TZID=America/Vancouver:20260126T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172442Z
UID:118982-1769415000-1769418600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-26/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260119T081000
DTEND;TZID=America/Vancouver:20260119T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172438Z
UID:118981-1768810200-1768813800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-19/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260112T081000
DTEND;TZID=America/Vancouver:20260112T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172434Z
UID:118980-1768205400-1768209000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-12/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260105T081000
DTEND;TZID=America/Vancouver:20260105T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
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UID:118979-1767600600-1767604200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-05/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251229T081000
DTEND;TZID=America/Vancouver:20251229T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172427Z
UID:124071-1766995800-1766999400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-29/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251222T081000
DTEND;TZID=America/Vancouver:20251222T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172423Z
UID:124070-1766391000-1766394600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-22/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251215T081000
DTEND;TZID=America/Vancouver:20251215T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172417Z
UID:118976-1765786200-1765789800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-15/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251208T081000
DTEND;TZID=America/Vancouver:20251208T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172412Z
UID:118975-1765181400-1765185000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-08/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251201T081000
DTEND;TZID=America/Vancouver:20251201T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172408Z
UID:118974-1764576600-1764580200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-01/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251124T081000
DTEND;TZID=America/Vancouver:20251124T091000
DTSTAMP:20260724T055815
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172405Z
UID:118973-1763971800-1763975400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-24/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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END:VEVENT
END:VCALENDAR