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SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-06-01/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260525T081000
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SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-05-25/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260511T081000
DTEND;TZID=America/Vancouver:20260511T091000
DTSTAMP:20260605T001051
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UID:119964-1778487000-1778490600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-05-11/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260504T081000
DTEND;TZID=America/Vancouver:20260504T091000
DTSTAMP:20260605T001051
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UID:119877-1777882200-1777885800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-05-04/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260427T081000
DTEND;TZID=America/Vancouver:20260427T091000
DTSTAMP:20260605T001051
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LAST-MODIFIED:20260428T182324Z
UID:119768-1777277400-1777281000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-04-27/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260420T081000
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UID:119423-1776672600-1776676200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-04-20/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260413T081000
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UID:119319-1776067800-1776071400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-04-13/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260330T081000
DTEND;TZID=America/Vancouver:20260330T091000
DTSTAMP:20260605T001051
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UID:118991-1774858200-1774861800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-30/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260323T081000
DTEND;TZID=America/Vancouver:20260323T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182309Z
UID:118990-1774253400-1774257000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260316T081000
DTEND;TZID=America/Vancouver:20260316T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182305Z
UID:118989-1773648600-1773652200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-16/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260309T081000
DTEND;TZID=America/Vancouver:20260309T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182301Z
UID:118988-1773043800-1773047400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260302T081000
DTEND;TZID=America/Vancouver:20260302T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182256Z
UID:118987-1772439000-1772442600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-03-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260223T081000
DTEND;TZID=America/Vancouver:20260223T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182253Z
UID:118986-1771834200-1771837800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260209T081000
DTEND;TZID=America/Vancouver:20260209T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182249Z
UID:118984-1770624600-1770628200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260202T081000
DTEND;TZID=America/Vancouver:20260202T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182245Z
UID:118983-1770019800-1770023400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-02-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260126T081000
DTEND;TZID=America/Vancouver:20260126T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182241Z
UID:118982-1769415000-1769418600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-26/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260119T081000
DTEND;TZID=America/Vancouver:20260119T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182237Z
UID:118981-1768810200-1768813800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-19/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260112T081000
DTEND;TZID=America/Vancouver:20260112T091000
DTSTAMP:20260605T001051
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UID:118980-1768205400-1768209000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-12/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20260105T081000
DTEND;TZID=America/Vancouver:20260105T091000
DTSTAMP:20260605T001051
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UID:118979-1767600600-1767604200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-01-05/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20251229T081000
DTEND;TZID=America/Vancouver:20251229T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182226Z
UID:124071-1766995800-1766999400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-29/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20251222T081000
DTEND;TZID=America/Vancouver:20251222T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182222Z
UID:124070-1766391000-1766394600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-22/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20251215T081000
DTEND;TZID=America/Vancouver:20251215T091000
DTSTAMP:20260605T001051
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UID:118976-1765786200-1765789800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-15/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20251208T081000
DTEND;TZID=America/Vancouver:20251208T091000
DTSTAMP:20260605T001051
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UID:118975-1765181400-1765185000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-08/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20251201T081000
DTEND;TZID=America/Vancouver:20251201T091000
DTSTAMP:20260605T001051
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UID:118974-1764576600-1764580200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-12-01/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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DTSTART;TZID=America/Vancouver:20251124T081000
DTEND;TZID=America/Vancouver:20251124T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182203Z
UID:118973-1763971800-1763975400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-24/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251117T081000
DTEND;TZID=America/Vancouver:20251117T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182200Z
UID:118972-1763367000-1763370600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-17/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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DTSTART;TZID=America/Vancouver:20251110T081000
DTEND;TZID=America/Vancouver:20251110T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
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UID:118971-1762762200-1762765800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-10/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251103T081000
DTEND;TZID=America/Vancouver:20251103T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182152Z
UID:118970-1762157400-1762161000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-11-03/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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DTSTART;TZID=America/Vancouver:20251027T081000
DTEND;TZID=America/Vancouver:20251027T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182148Z
UID:118969-1761552600-1761556200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-10-27/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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GEO:49.8832289;-119.4573565
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251020T081000
DTEND;TZID=America/Vancouver:20251020T091000
DTSTAMP:20260605T001051
CREATED:20251002T182718Z
LAST-MODIFIED:20260428T182129Z
UID:118966-1760947800-1760951400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2025-10-20/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
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END:VCALENDAR