BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Parkinson Senior Society - ECPv6.6.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Parkinson Senior Society
X-ORIGINAL-URL:https://parkinsonseniors.com
X-WR-CALDESC:Events for Parkinson Senior Society
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260727T081000
DTEND;TZID=America/Vancouver:20260727T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172607Z
UID:122784-1785139800-1785143400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-07-27/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260810T081000
DTEND;TZID=America/Vancouver:20260810T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172612Z
UID:122992-1786349400-1786353000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-08-10/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260817T081000
DTEND;TZID=America/Vancouver:20260817T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172615Z
UID:123104-1786954200-1786957800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-08-17/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260824T081000
DTEND;TZID=America/Vancouver:20260824T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172619Z
UID:123343-1787559000-1787562600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-08-24/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260831T081000
DTEND;TZID=America/Vancouver:20260831T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172624Z
UID:123430-1788163800-1788167400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-08-31/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260907T081000
DTEND;TZID=America/Vancouver:20260907T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172628Z
UID:124276-1788768600-1788772200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-09-07/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260914T081000
DTEND;TZID=America/Vancouver:20260914T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172631Z
UID:124418-1789373400-1789377000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-09-14/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260921T081000
DTEND;TZID=America/Vancouver:20260921T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172635Z
UID:124541-1789978200-1789981800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-09-21/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260928T081000
DTEND;TZID=America/Vancouver:20260928T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172639Z
UID:124784-1790583000-1790586600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-09-28/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261005T081000
DTEND;TZID=America/Vancouver:20261005T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172643Z
UID:125099-1791187800-1791191400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-10-05/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261012T081000
DTEND;TZID=America/Vancouver:20261012T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172647Z
UID:125191-1791792600-1791796200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-10-12/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261019T081000
DTEND;TZID=America/Vancouver:20261019T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172651Z
UID:125281-1792397400-1792401000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-10-19/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261026T081000
DTEND;TZID=America/Vancouver:20261026T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172655Z
UID:125841-1793002200-1793005800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-10-26/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261102T081000
DTEND;TZID=America/Vancouver:20261102T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172659Z
UID:126086-1793607000-1793610600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-11-02/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261109T081000
DTEND;TZID=America/Vancouver:20261109T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172707Z
UID:126255-1794211800-1794215400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-11-09/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261116T081000
DTEND;TZID=America/Vancouver:20261116T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172715Z
UID:126699-1794816600-1794820200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-11-16/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261123T081000
DTEND;TZID=America/Vancouver:20261123T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172724Z
UID:126911-1795421400-1795425000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-11-23/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261130T081000
DTEND;TZID=America/Vancouver:20261130T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172731Z
UID:127232-1796026200-1796029800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-11-30/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261207T081000
DTEND;TZID=America/Vancouver:20261207T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172739Z
UID:127317-1796631000-1796634600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-12-07/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261214T081000
DTEND;TZID=America/Vancouver:20261214T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172747Z
UID:127415-1797235800-1797239400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-12-14/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261221T081000
DTEND;TZID=America/Vancouver:20261221T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172755Z
UID:127541-1797840600-1797844200@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-12-21/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261228T081000
DTEND;TZID=America/Vancouver:20261228T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172803Z
UID:128109-1798445400-1798449000@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2026-12-28/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270104T081000
DTEND;TZID=America/Vancouver:20270104T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20260716T172811Z
UID:128188-1799050200-1799053800@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2027-01-04/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270111T081000
DTEND;TZID=America/Vancouver:20270111T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20251002T182718Z
UID:128325-1799655000-1799658600@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2027-01-11/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20270118T081000
DTEND;TZID=America/Vancouver:20270118T091000
DTSTAMP:20260724T050254
CREATED:20251002T182718Z
LAST-MODIFIED:20251002T182718Z
UID:128660-1800259800-1800263400@parkinsonseniors.com
SUMMARY:Tums & Bums - Group Fitness - $3
DESCRIPTION:Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture\, less risk of injury and a stronger heathier you. Having a good ability to move from floor to standing is a good prerequisite for your own comfort. We will use mainly body weight so all you need to bring is your own mat\, a towel and/or small pillow. Options will be given for all levels of fitness. It a win\, win.
URL:https://parkinsonseniors.com/event/tums-bums-group-fitness-3/2027-01-18/
LOCATION:Parkinson Senior Centre\, 1700 Parkinson Way\, Kelowna\, BC\, Canada
CATEGORIES:Activities,Weekly Activities
ATTACH;FMTTYPE=image/png:https://parkinsonseniors.com/wp-content/uploads/2025/10/heather.png
GEO:49.8832289;-119.4573565
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Parkinson Senior Centre 1700 Parkinson Way Kelowna BC Canada;X-APPLE-RADIUS=500;X-TITLE=1700 Parkinson Way:geo:-119.4573565,49.8832289
END:VEVENT
END:VCALENDAR