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8:00 am
Table Tennis
Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Drop in any time, you are […]
Find out more »8:45 am
9:00 am
Road Biking Club
Join us from Spring to the end of October for a fun, energetic and supportive road bike. We meet at the Parkinson Activity Centre every Monday morning at 9:30am and head out as a group to explore Kelowna and area. There is no charge for the Bike Club so give us a try.
Find out more »10:15 am
11:00 am
Yoga
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
Find out more »11:45 am
Pilates
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Linda MacCormack will lead you through a mat workout that you will definitely find beneficial. Join us every Monday at 11:45am and Thursdays at 1:00pm. Drop in […]
Find out more »1:00 pm
MAHJONG
Don’t be scared off by the upcoming explanation of the game – it is lots of fun and you will love it. The game is played with a set of 144 tiles based on Chinese characters and symbols, although some regional variations use a different number of tiles. In most variations, each player begins by receiving 13 tiles. […]
Find out more »Tai Chi/Quigong
Tai Chi, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts (and perhaps […]
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