Qigong - $3
2024-01-05 10:00 - 11:00 (America/Vancouver) | Parkinson Senior Centre, 1700 Parkinson Way, Kelowna, BC, Canada
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

Canasta - $2
2024-01-05 13:00 - 15:00
Join our enthusiastic Canasta players each and every Friday from 1 – 3pm. Drop in fee is only $2.00. You do not need a partner to attend.

Osteofit for Life
2024-03-05 10:30 - 11:30
Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life. Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those with osteoporosis and osteopenia and those at risk of falling who require a safe and gentle strength/balance coordination program. For more information and registration in the PSS Osteofit for Life Program, please contact the B.C.R.P.A. Certified Instructor Kim Froom directly at 250-212-7045. Note: You must be a Member of Parkinson Senior Centre to participate. Membership Applications are available at the Centre.

Hiking Group - no charge
2024-06-05 08:30 - 11:30
Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, every Wednesday at 8:30 or 9:00 am depending on the time of year. View Monthly Schedule of Dates & Destinations as well as pertinent information on the HIKING GROUP PAGE. You must be a Member to attend at Check In at the Centre prior to starting out – unless you meet at the trailhead where you will check in there with the Leader.

Duplicate Bridge (with Director)- $4
2024-10-01 13:00 - 16:00
Casual. No Partner or Sign up required. This session DOES have a Director but play does not count towards masters points. New players Welcome.

TO VIEW SCORES for both Tuesday & Wednesday’s games please visit the Parkinson Senior Society BridgeWebs site at: https://www.bridgewebs.com/parkinsonseniorbridge/

Pickleball - All Play Registration Required - $2
2024-10-03 14:15 - 17:00
This session is open to all levels. Please be respectful of each other and above all, have fun!
IMPORTANT NOTE: this session requires registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). You may sign up Yourself and a partner. Sessions are capped at 24 people.

Pickleball - All Play - $2
2024-10-06 19:00 - 21:00
This session is open to all levels. Please be respectful of each other and above all, have fun!
IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). You may sign up for Thursday + 1 Weekend Session. Yourself and a partner. Sessions are capped at 24 people.

Pool Room (Billiards) - $2
2024-11-01 08:00 - 15:00
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one. All Members welcome. Only $2.00!
Open Monday – Friday: 8:00am – 3:00pm. Last entry is at 2:30pm before the front doors are locked for the day.

Ukulele Jam Session - $3
2024-11-06 09:15 - 11:00
Arrive at 9:15 for check in, set up, tuning, and hello’s. Jam Session starts promptly at 9:30. This session is for those who have already taken the lessons or already know how to play. It’s an opportunity to practice with others and learn new songs. You need to have your own ukulele to participate. Printed music can be purchased at the Centre.

Line Dancing - Level 2 - $2
2024-11-06 09:45 - 10:45
This class is for dancers with more line dance experience and who know the basic beginner line dance steps. Previous participation in Level 1 is recommended. This class would be the next step up from Level 1. There will be much more dance variety at this level and dances will progress in difficulty throughout the year to prepare dancers for Level 3. Format of the class is a little different from Level 1 as there will be a lot more practice of dances. More advanced beginner steps are introduced in this level. Generally, a new dance is taught each week and danced in total for 4 weeks in a row. Previous week’s new dance is the first dance and the second dance is the new teach.
Check out all of the Line Dancing Level Descriptions (1-4) on Activities List page to see what’s best for you.

Ukulele Lessons - $3
2025-03-03 09:15 - 11:00
Arrive at 9:15 for check in, set up, tuning, and hello’s. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & strumming. You do need your own ukulele to participate. Copies of printed music can be purchased from the Instructor.

Pleasure Painters - $3
2025-07-03 08:00 - 13:00
If you have an interest in the visual arts and would like to join this group each week, they would love to have you. Bring along your latest project or the materials to start something new and be inspired by the group atmosphere here at the Parkinson Activity Centre. This group receives professional instruction several times throughout the year. Notices on dates and subject are provided to Members via the Centre.
You can also view some of their work in the Bistro!

Group Fitness - $3
2025-07-03 08:10 - 09:10
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a full body workout designed to improve your usable strength, physical fitness, and overall mental heath. The class is led by a qualified instructor, always mindful of your individual abilities, and full of encouragement!

Men's Group Fitness - $3
2025-07-03 11:40 - 12:40
Get Ready Guys! DORY is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself – YES. But remember to stay within your limits as your progress. Welcome to all levels.

Mahjong - $2
2025-07-03 13:15 - 15:15
We play both Hong Kong New World & American Mahjong. To play Hong Kong style our group is able to supply you with a copy of the latest sheet if you do not have a copy. For American style you will need to pre-purchase the current year’s card from https://www.nationalmahjonggleague.org/store.aspx# . (9$ USD). Sorry but we do not play Chinese style.
Here is a brief explanation of the game. Don’t be scared off – it is lots of fun and you will love it. If you are familiar with Rummy you should pick it up no problem.
The game is played with a set of 144 tiles based on Chinese characters and symbols, although some regional variations use a different number of tiles. In most variations, each player begins by receiving 13 tiles. In turn players draw and discard tiles until they complete a legal hand using the 14th drawn tile to form four groups (melds) and a pair (head). There are fairly standard rules about how a piece is drawn, stolen from another player and thus melded, the use of simples (numbered tiles) and honours (winds and dragons), the kinds of melds, and the order of dealing and play.

HiiT Group Fitness - $3
2025-07-04 07:45 - 08:45
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.

HiiT Circuit Training - $3
2025-07-04 07:50 - 08:50

Table Tennis - $2
2025-07-04 08:00 - 10:30
Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Monday, Wednesday, and Friday mornings. Come join in!

Yoga - $6
2025-07-04 11:00 - 12:30
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your body first and foremost and the main goal is to have fun!

Chair Yoga - $3
2025-07-04 11:15 - 12:15
Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end the class with a short meditation and a quote for the day.
NOTE: This program is not suitable for those with osteopenia or osteoporosis. If you have either of these please review our information on the OSTEOFIT for Life class which may be perfect for you.

Zumba Gold - $3
2025-07-07 09:45 - 22:45, 2025-09-10 09:45 - 10:45
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is – an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party – but in this class we take it a little easier. It’s all about feeling the music, having fun, letting loose, and getting fit without being overly concerned about whether you are doing it right or wrong.
How it Works: The design of the class introduces easy-to-follow Zumba® choreography that focusses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered, happy, and feeling strong.
Benefits: Class focusses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance.

Biking Club - no charge
2025-07-07 10:00 - 13:00
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out as a group to explore Kelowna and area. Special rides beyond the city carpool from the Centre.
There is no charge for the Bike Club so give us a try. You do, However, need to be a Member so drop in prior and sign up! Only $15/yr to engage in ALL the activities throughout.

Level 3 - Beginner Line Dancing - $2
2025-07-09 10:15 - 11:15
This class is for dancers with more line dance experience – generally about 6 months or more. This class will do Beginner to High Beginner line dances. This class would be the next step from the Easy Beginner class. There will be much more variety in Beginner level dances and dances will progress throughout the year to the higher beginner level, preparing dancers for the Low Improver to Intermediate level. Format will be much the same as the Easy Beginner class.
Check out all of the Line Dancing Level Descriptions (1-4) on Activities List page to see what’s best for you.

Cribbage - $2
2025-07-09 12:30 - 13:30
Cribbage is one of the best two-hand games – and one of the most enduring, for the game was entertaining card players as far back as the seventeenth century. It evolved from an earlier English game called “Noddy,” and the man credited with inventing it is Sir John Suckling, a wealthy English poet. Cribbage affords players both the anticipation of the luck of the deal as well as ample opportunity to exercise their skills in discarding and play. Here at the Parkinson Senior Centre we have a great group of Cribbage players. Join them on Wednesday’s for an afternoon of entertaining competition, coffee and cookies are also part of the Cribbage tradition here at the P.A.C. ($1 extra for the Kitchen)

Level 4 - Intermediate Line Dancing - $2
2025-07-09 13:00 - 15:00
This class is for more experienced line dancers, generally those with 1 year or more experience and would be the next step from the Beginner line dance class. From approximately 1:00 pm to 2:00 pm will concentrate on Low Improver to Easy Intermediate level line dances and 2:00 pm to 3:00 pm will concentrate on Intermediate level dances. The Improver portion of the class will follow the Beginner format.
The Intermediate level format will be slightly different. One new dance will be taught approximately every 3 weeks to a month. Week 1 will be the new teach; week 2 will be a good review of the dance and weeks 3 and 4 will be walkthroughs. The new dance will be done for 4 weeks total in a row. The remainder of the Intermediate dances will be dances taught in the past. There will be a review when necessary, but mainly these dances should only require walkthroughs.
Check out all of the Line Dancing Level Descriptions (1-4) on Activities List page to see what’s best for you.

Pickleball - 2.5 and Below - $2
2025-07-18 12:30 - 16:00
This Session running ONLY during July, August & September is for Beginners Level 2.5 and Below. No registration required.

Billiards Room - $2
2025-10-04 09:00 - 14:00
NOTE: On Saturdays you need to pay by cash ($2) – punch cards do not apply as the front desk is closed.
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one. All Members welcome. Only $2.00! You can also pre-pay $20 for 11 entries onto your Membership card so you don’t have to bring cash each time. We take one off your credit upon check in and let you know how many you have left. That easy. Plus it means you get 1 for free!

Pickleball - 3.0 + Below
2025-10-11 09:00 - 11:00
This session is strictly for beginners transitioning into play. Please do not attend if you are a higher level than 3.0. Look to the schedule for the day your level is played.
IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). You may sign up for Thursday + 1 Weekend Session. Yourself and a partner. Sessions are capped at 24 people.
