Tai Chi/Qigong – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaTai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]