H.I.I.T. Circuit training type exercise- $3

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

H.I.I.T is a full body Circuit training work out. This is a fast-paced class in which you do one exercise for 30 seconds to 5 minutes and then move on to another exercise. This will build up your cardio as well as give attention to all major postural muscles. You will be sure to sweat! […]

Table Tennis – $2

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis.   We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Drop in any time, you are […]

$2

Group Fitness – $3

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

$3

Tai Chi/Qigong – $3

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

Tai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]

$3

Using a computer with Limited Vision – $10

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

Today’s modern computer has many visual aids to allow users to continue to use a computer even with diminished eyesight. You will learn about many of these aids in this class.

$10

Yoga – $6

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your […]

$6

Chair Yoga – $3

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]

$3

Pickleball – Beginner with Instruction – $2

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

Want to learn this fast growing sport! This Session - every Friday - from 12:30 - 2:30 pm is for Beginners to Pickleball and includes instruction. Learn the rules and game play then have time to practice with others. Pre-Registration is required (see home page schedule of Weekly Activities for Registration process). For appropriate distancing […]

$2

Basic Computer Class for Beginners (Two – 3 hr. Classes)- $40

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

Course consists of two (2) three-hour classes on two separate dates one week apart. Except for Sept 1 & 3, 2020. Learn basic skills for using Microsoft Windows. It also includes how to create documents, save and find them and add pictures to a document.  This course is recommended for students with limited knowledge of […]

$40

Ballroom Dance Practice – $2

Parkinson Senior Centre 1700 Parkinson Way, Kelowna

ATTENTION DANCE COUPLES - Practice your ballroom dancing here at the Centre on Friday (5:00pm - 7:00pm) each week for a $2 drop in fee. Sorry - Members Only and Couples Only. So if you'd like to join in but aren't a Member yet - just drop by the Centre between 8:00 am and 2:00 […]

$2