Strength & Tone Fitness – $3
Parkinson Senior Centre 1700 Parkinson Way, KelownaThis is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
250-762-4108
parkinsonseniorsociety@shaw.ca
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Tai Chi/Qigong – $3
Parkinson Senior Centre 1700 Parkinson Way, KelownaTai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]
$3
Chair Yoga – $3
Parkinson Senior Centre 1700 Parkinson Way, KelownaPerfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
$3
Pickleball – Beginner with Instruction – $2
Parkinson Senior Centre 1700 Parkinson Way, KelownaWant to learn this fast growing sport! This Session - every Friday - from 12:30 - 2:30 pm is for Beginners to Pickleball and includes instruction. Learn the rules and game play then have time to practice with others. Pre-Registration is required (see home page schedule of Weekly Activities for Registration process). For appropriate distancing […]
$2
Pickleball 3.0 + below – $2
Parkinson Senior Centre 1700 Parkinson Way, KelownaFor those with some rule understanding & game play under their belt this Session is every Thursday from 2:15 – 4:15 pm. Due to distancing we can only accommodate a Maximum of 12 People – 2 Courts (4 players each) + 4 in the waiting area (for round robin style play). You MUST register in […]
$2
Ballroom Dance Practice – $2
Parkinson Senior Centre 1700 Parkinson Way, KelownaATTENTION DANCE COUPLES - Practice your ballroom dancing here at the Centre on Friday (5:00pm - 7:00pm) each week for a $2 drop in fee. Sorry - Members Only and Couples Only. So if you'd like to join in but aren't a Member yet - just drop by the Centre between 8:00 am and 2:00 […]
$2