$8 for Members / $10 for Non-Members * Vic’s Dance Band performs Live. Up-tempo music such as Two Step, Waltz, Jive, Ballroom, Cha Cha, Polka, Rhumba and many more of your favorite styles to dance to. * Singles are always Welcome!
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Want to learn this fast growing sport! This Session – every Friday – from 12:30 – 2:15 pm is for Beginners only to learn the rules and game play. Once you know how to serve, count, and court position you move on. Some may need to take this session multiple times.
Join our enthusiastic Canasta players each and every Friday from 1 - 3pm. Drop in fee is only $2.00. You do not need a partner to attend.
This Drop In session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: Check in does not start until 1:15pm and those who are doing the Lesson at 13:30 cannot check in for this session until AFTER (if there is still room). It is capped at […]
We are closed today for BC Day. ENJOY! See you tomorrow.
Arrive at 9:15 for check in, set up, tuning, and hello's. Jam Session starts promptly at 9:30. This session is for those who have already taken the lessons or already know how to play. It's an opportunity to practice with others and learn new songs. You need to have your own ukulele to participate. Printed music can […]
Safe and gentle exercises for individuals with Osteoporosis and/or Osteosclerosis, as well as those recovering from injury or with minimal previous exercise experience. The goals of Osteofit are to improve your balance to reduce your fall risk, increase your general strength, and maintain your mobility. Tuesdays are led by Jen Cabeldu and Thursdays are led by […]
Get Ready Guys! JEN is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself – YES. But remember to stay within your limits as your progress. Welcome to all levels.
