Tai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]
Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, at 9:00 am on Wednesdays unless otherwise indicated. View Monthly Schedule of Dates & Destinations as well as pertinent information on the HIKING GROUP PAGE. You must be a Member to attend at Check In at the Centre prior to starting out - unless you meet […]
For well skilled players only. This is the highest play level at the Centre meant for those with experience. Expect a faster pace as you will be expected to keep up. IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at […]
