Weekly Activities

Tai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]

Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, at 9:00 am on Wednesdays unless otherwise indicated. View Monthly Schedule of Dates & Destinations as well as pertinent information on the HIKING GROUP PAGE.  You must be a Member to attend at Check In at the Centre prior to starting out - unless you meet […]