Tai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of […]
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out […]
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of […]
If you have an interest in the visual arts and would like to join this group each week, they would love to have you. Bring along your latest project or […]
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although […]
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]
