Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of […]
If you have an interest in the visual arts and would like to join this group each week, they would love to have you. Bring along your latest project or […]
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although […]
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates to emulate Reformer style exercises. Proven strength […]
FYI - this class is held in the gym. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, […]
