Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although […]
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun […]
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but […]
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of […]
FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates to emulate Reformer style exercises. Proven strength […]
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and […]
