HiiT Circuit Training – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
250-762-4108
[email protected]
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Chair Yoga – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaPerfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
$3
Level 4 – Intermediate Line Dancing – $2
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis class is for more experienced line dancers, generally those with 1 year or more experience and would be the next step from the Beginner line dance class. From approximately 1:00 pm to 2:00 pm will concentrate on Low Improver to Easy Intermediate level line dances and 2:00 pm to 3:00 pm will concentrate on […]
$2
Tai Chi/Qigong – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaTai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]
$3
HiiT Group Fitness – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Biking Club – no charge
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaJoin us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out as a group to explore Kelowna and area. Special rides beyond the city carpool from the Centre. There is no charge for the Bike Club […]
Group Fitness – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaDesigned for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]
$3
Zumba Gold – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but in this class we take it a little easier. It’s all about feeling the music, having fun, letting loose, and getting fit without being overly […]
Yoga – $6
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaParkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
$6
Pleasure Painters – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaIf you have an interest in the visual arts and would like to join this group each week, they would love to have you. Bring along your latest project or the materials to start something new and be inspired by the group atmosphere here at the Parkinson Activity Centre. This group receives professional instruction several […]
$3