Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
2:00 - 5:00pm. For players who have completed the first 2 Levels above and are ready to practice what you have been taught without instruction or intimidation. You understand the game play and scoring, don’t require any instruction, and can hold your own without holding up play. AND you are NOT a highly skilled smasher […]
This class is for dancers who are brand new to line dance (no experience) as well as dancers who have not danced for a number of years and need a refresher on the basic steps. Basic beginner line dance steps are taught in this class and teaches are at a slower pace. The goal is […]
This class is for more experienced line dancers and would be the next step up from Level 2. The 1st hour concentrates on Low Improver to Easy Intermediate (Level 3) line dances and the 2nd hour concentrates on Intermediate/Advanced (Level 4) dances. The Level 3 portion of the class will follow the Level 2 format. […]
Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Monday, Wednesday, and Friday mornings. Come […]
Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, at 9:00 am on Wednesdays unless otherwise indicated. View Monthly Schedule of Dates & Destinations as well as pertinent information on the HIKING GROUP PAGE. You must be a Member to attend at Check In at the Centre prior to starting out - unless you meet […]
This class is for dancers with more line dance experience – generally about 6 months or more. This class will do Beginner to High Beginner line dances. This class would be the next step from the Easy Beginner class. There will be much more variety in Beginner level dances and dances will progress throughout the […]
This class is for dancers with more line dance experience – generally about 6 months or more. This class will do Beginner to High Beginner line dances. This class would be the next step from the AB/Easy Beginner class. There will be much more variety in Beginner level dances and dances will progress throughout the […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
