Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time.
$8 for Members / $10 for Non-Members * Vic’s Dance Band performs most Thursday night dances with Live up-tempo Two Step, Waltz, Jive, Ballroom, Cha Cha, Polka, Rhumba and many more of your favorite styles to dance to. * DJ Mike is in charge of the music the Last Thursday of every Month playing all your favorites from […]
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Monday, Wednesday, and Friday mornings. Come […]
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one. All Members […]
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
