Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of […]
Cribbage is one of the best two-hand games – and one of the most enduring, for the game was entertaining card players as far back as the seventeenth century. It […]
This class is for more experienced line dancers, generally those with 1 year or more experience and would be the next step from the Beginner line dance class. From approximately […]
Join us every Wednesday in the Bistro for the Dinner Club! A time to socialize with old friends and make new ones. Dinner is served promptly at 5:00pm. Tickets must […]
Get Ready Guys! Dory is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself […]
We play both Hong Kong New World & American Mahjong. To play Hong Kong style our group is able to supply you with a copy of the latest sheet if […]
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and […]
Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. […]
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although […]
