Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and […]
We play both Hong Kong New World & American Mahjong. To play Hong Kong style our group is able to supply you with a copy of the latest sheet if […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]
Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. […]
We are closed today in honour of the National Day for Truth and Reconciliation. See you tomorrow!
Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, every Wednesday at 8:30 or 9:00 am depending on the time of year. View Monthly Schedule of Dates & Destinations as […]
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is – an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party – but […]
This class is for dancers with more line dance experience – generally about 6 months or more. This class will do Beginner to High Beginner line dances. This class would […]
This class is for dancers with more line dance experience – generally about 6 months or more. This class will do Beginner to High Beginner line dances. This class would […]
Cribbage is one of the best two-hand games – and one of the most enduring, for the game was entertaining card players as far back as the seventeenth century. It […]
