HiiT Circuit Training – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
250-762-4108
[email protected]
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Chair Yoga – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaPerfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
$3
Ballroom Dance Practice – $2
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaATTENTION DANCE COUPLES - Practice your ballroom dancing here at the Centre on Friday (5:00pm - 6:30pm) each week for a $2 drop in fee. Sorry - Members Only and Couples Only. So if you'd like to join in but aren't a Member yet - just drop by the Centre between 8:00 am and 2:00 […]
$2
Level 4 – Intermediate Line Dancing – $2
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis class is for more experienced line dancers, generally those with 1 year or more experience and would be the next step from the Beginner line dance class. From approximately 1:00 pm to 2:00 pm will concentrate on Low Improver to Easy Intermediate level line dances and 2:00 pm to 3:00 pm will concentrate on […]
$2
Tai Chi/Qigong – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaTai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]
$3
HiiT Group Fitness – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Biking Club – no charge
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaJoin us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out as a group to explore Kelowna and area. Special rides beyond the city carpool from the Centre. There is no charge for the Bike Club […]
Group Fitness – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaDesigned for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]
$3
Zumba Gold – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but in this class we take it a little easier. It’s all about feeling the music, having fun, letting loose, and getting fit without being overly […]
Yoga – $6
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaParkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
$6