Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out as a group to explore Kelowna and area. Special rides beyond the city carpool from the Centre. There is no charge for the Bike Club […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates to emulate Reformer style exercises. Proven strength and flexibility results. "A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week […]
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
We play both Hong Kong New World & American Mahjong. To play Hong Kong style our group is able to supply you with a copy of the latest sheet if you do not have a copy. For American style you will need to pre-purchase the current year's card from https://www.nationalmahjonggleague.org/store.aspx# . (9$ USD). Sorry but […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop in. Basic premise is that you bid for tricks at an auction and proceed to capture them via straight bidding with no conventions, making it […]
Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
Bring the materials and project that you would like to work on and take part in this creative atmosphere with fellow crafters. Anything from paper crafting, card making, scrapbooking, knitting, crocheting, what ever creative passion you may have. Learn or share something new.
Arrive at 9:15 for check in, set up, tuning, and hello's. Jam Session starts promptly at 9:30. This session is for those who have already taken the lessons or already know how to play. It's an opportunity to practice with others and learn new songs. You need to have your own ukulele to participate. Printed music can […]
Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life. Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]
