Arrive at 9:15 for check in, set up, tuning, and hello's. Jam Session starts promptly at 9:30. This session is for those who have already taken the lessons or already know how to play. It's an opportunity to practice with others and learn new songs. You need to have your own ukulele to participate. Printed music can […]
This class is for dancers with more line dance experience and who know the basic beginner line dance steps. Previous participation in Level 1 is recommended. This class would be the next step up from Level 1. There will be much more dance variety at this level and dances will progress in difficulty throughout the […]
If you have an interest in the visual arts and would like to join this group each week, they would love to have you. Bring along your latest project or the materials to start something new and be inspired by the group atmosphere here at the Parkinson Activity Centre. This group receives professional instruction several […]
Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life. Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]
Get Ready Guys! DORY is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself - YES. But remember to stay within your limits as your progress. Welcome to all levels.
FYI - this class is held in the gym. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Linda MacCormack will lead you through a mat workout that you will definitely find beneficial. […]
A trick-taking card game most commonly played with four people in two partnerships with a deck of 24, 28, or sometimes 32, standard playing cards. Our great group of regulars welcome all new players to join them and learn this wonderful game. You do not need a partner to attend.
$8 for Members / $10 for Non-Members * Vic’s Dance Band performs Live. Up-tempo music such as Two Step, Waltz, Jive, Ballroom, Cha Cha, Polka, Rhumba and many more of your favorite styles to dance to. * Singles are always Welcome!
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
