This session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: this session requires registration. Registration starts every Monday morning at 9:00am by phone 250-762-4108 (or in person at the Centre). You may sign up Yourself and a partner. Sessions are capped at 24 people.
$8 for Members / $10 for Non-Members * Vic’s Dance Band performs Live. Up-tempo music such as Two Step, Waltz, Jive, Ballroom, Cha Cha, Polka, Rhumba and many more of your favorite styles to dance to. * Singles are always Welcome!
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Want to learn this fast growing sport! This Session – every Friday – from 12:30 – 2:15 pm is for Beginners only to learn the rules and game play. Once you know how to serve, count, and court position you move on. Some may need to take this session multiple times.
Join our enthusiastic Canasta players on Mondays at 1:15pm in the Bistro and on Fridays at 1:00pm upstairs. Games typically last for approximately 2 hours. Drop in fee is only $2.00. You do not need a partner to attend.
This Drop In session is for Beginners Only. If you play in the other Levels then you are too good for this one. IMPORTANT NOTE: Check in does not start until 1:15pm and those who are doing the Lesson at 12:30 cannot check in for this session until AFTER (if there is still room). It […]
Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture, less […]
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]
Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & strumming. You do need your own ukulele to participate. Copies of printed music can be purchased from the Instructor.
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out as a group to explore Kelowna and area. Special rides beyond the city carpool from the Centre. There is no charge for the Bike Club […]
