Get Ready Guys! Dory is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself […]
FYI - this class is held in the gym. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, […]
We play both Hong Kong New World & American Mahjong. To play Hong Kong style our group is able to supply you with a copy of the latest sheet if […]
A trick-taking card game most commonly played with four people in two partnerships with a deck of 24, 28, or sometimes 32, standard playing cards. Our great group of regulars […]
This session is open to all levels. Please be respectful of each other and above all, have fun!
$8 for Members / $10 for Non-Members * Vic’s Dance Band performs most Thursday night dances with Live up-tempo Two Step, Waltz, Jive, Ballroom, Cha Cha, Polka, Rhumba and many more of […]
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and […]
Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. […]
