Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & […]
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but […]
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out […]
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]
This class is for dancers who are brand new to line dance (no experience) as well as dancers who have not danced for a number of years and need a […]
Wed. July 2 - Pelemewash Parkway- Oyama entry point: Meet at PAC for carpooling at 8:30am. Meet at trailhead/starting point at 9:10am. Directions: Drive north on Hwy 97 through Winfield […]
This class is for dancers with more line dance experience – generally about 6 months or more. This class will do Beginner to High Beginner line dances. This class would […]
This class is for dancers with more line dance experience – generally about 6 months or more. This class will do Beginner to High Beginner line dances. This class would […]
