Join this group of like minded individuals interested in Photography. Whether your using a manual camera, cell phone or even a tablet to take your pictures this is an opportunity to share your own knowledge as well as learn new information on topics such as: lighting, composition, editing, settings, styles, backgrounds, perspective, subject matter, location, […]
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
Want to learn this fast growing sport! This Session – every Friday – from 12:30 – 2:15 pm is for Beginners only to learn the rules and game play. Once you know how to serve, count, and court position you move on. Some may need to take this session multiple times.
Join our enthusiastic Canasta players each and every Friday at 12:45pm. Drop in fee is only $2.00. You do not need a partner to attend.
This Session every Friday after the Lesson is from 2:15 – 4:30 pm. It is for those who have attended at least one Lesson and know how to serve, count, and understand court position. Here you will receive Coaching to improve your skills to move up to the next Level. Here the instructors will run […]
This session is strictly for beginners transitioning into play. Please do not attend if you are a higher level than 3.0. Look to the schedule for the day your level is played.
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one. All Members […]
