Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but […]
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out […]
FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates to emulate Reformer style exercises. Proven strength […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]
2:00 - 5:00pm. For players who have completed the first 2 Levels above and are ready to practice what you have been taught without instruction or intimidation. You understand the […]
Bring the materials and project that you would like to work on and take part in this creative atmosphere with fellow crafters. Anything from paper crafting, card making, scrapbooking, knitting, […]
Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your […]
This class is for dancers who are brand new to line dance (no experience) as well as dancers who have not danced for a number of years and need a […]
This class is for more experienced line dancers and would be the next step up from Level 2. The 1st hour concentrates on Low Improver to Easy Intermediate (Level 3) […]
