FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates to emulate Reformer style exercises. Proven strength […]
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]
There will be no Line Dancing during the month of July. Our fabulous instructor, Judy Worth, will return with all Line Dance class levels starting again in August.
Bring the materials and project that you would like to work on and take part in this creative atmosphere with fellow crafters. Anything from paper crafting, card making, scrapbooking, knitting, […]
Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, every Wednesday at 8:30 or 9:00 am depending on the time of year. View Monthly Schedule of Dates & Destinations as […]
Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. […]
Cribbage is one of the most well known and well played card games around affording players both the anticipation of the luck of the deal as well as ample opportunity to […]
If you have an interest in the visual arts and would like to join this group each week, they would love to have you. Bring along your latest project or […]
Get Ready Guys! DORY is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself […]
