HiiT Circuit Training – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and […]
Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. […]
Join our enthusiastic Canasta players each and every Friday from 1 - 3pm. Drop in fee is only $2.00. You do not need a partner to attend.
This session is strictly for beginners transitioning into play. Please do not attend if you are a higher level than 3.0. Look to the schedule for the day your level […]
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although […]
For well skilled players only. This is the highest play level session at the Centre meant for those with experience and smashing ability. Expect a faster pace as you will […]
Grab a partner and join us at the Centre for these ACBL accredited Bridge games. You're sure to have fun, meet people, and test your knowledge while advancing your skills! […]
Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and […]
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]