This class is for dancers with more line dance experience and who know the basic beginner line dance steps. Previous participation in Level 1 is recommended. This class would be the next step up from Level 1. There will be much more dance variety at this level and dances will progress in difficulty throughout the […]
We are closed for Remembrance Day today. See you tomorrow!
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but in this class we take it a little easier. It’s all about feeling the music, having fun, letting loose, and getting fit without being overly […]
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out as a group to explore Kelowna and area. Special rides beyond the city carpool from the Centre. There is no charge for the Bike Club […]
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates to emulate Reformer style exercises. Proven strength and flexibility results. "A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop in. Basic premise is that you bid for tricks at an auction and proceed to capture them via straight bidding with no conventions, making it […]
Bring the materials and project that you would like to work on and take part in this creative atmosphere with fellow crafters. Anything from paper crafting, card making, scrapbooking, knitting, crocheting, what ever creative passion you may have. Learn or share something new.