Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life. Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]
Tai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]
Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, at 9:00 am on Wednesdays unless otherwise indicated. View Monthly Schedule of Dates & Destinations as well as pertinent information on the HIKING GROUP PAGE. You must be a Member to attend at Check In at the Centre prior to starting out - unless you meet […]
For well skilled players only. This is the highest play level at the Centre meant for those with experience. Expect a faster pace as you will be expected to keep up. IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at […]
This session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). You may sign up for Thursday + 1 Weekend Session. Yourself […]
Bring the materials and project that you would like to work on and take part in this creative atmosphere with fellow crafters. Anything from paper crafting, card making, scrapbooking, knitting, crocheting, what ever creative passion you may have. Learn or share something new.
Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, every Wednesday at 8:30 or 9:00 am depending on the time of year. View Monthly Schedule of Dates & Destinations as well as pertinent information on the HIKING GROUP PAGE. You must be a Member to attend at Check In at the Centre prior to starting […]
This class is for dancers with more line dance experience and who know the basic beginner line dance steps. Previous participation in Level 1 is recommended. This class would be the next step up from Level 1. There will be much more dance variety at this level and dances will progress in difficulty throughout the […]
Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
