For well skilled players only. This is the highest play level session at the Centre meant for those with experience and smashing ability. Expect a faster pace as you will be expected to keep up. come out and face off in a friendly game or two. Must be an Active Member. IMPORTANT NOTE: Thursday, Saturday […]
We are closed today for Victoria Day. See you Tomorrow!
Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life. Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]
This new Group Fitness class can be done either seated or standing. Designed to improve balance, relieve stress, Increase strength, and increase coordination. - All while enjoying energetic music & a great social atmosphere. COME JOIN US and DRUM UP SOME FUN! Remember you can use your Group Fitness "punches" for this!
Join us the first Sunday of each month (Oct to June) for a traditional Pancake Breakfast. For only $10 you'll get a hearty serving of: 2 Pancakes (with Blueberry Sauce if you wish) Scrambled Eggs 2 Bacon Strips 2 Sausage Links Beans Plus Coffee, Tea, or Juice Doors open at 9:00am and seating is available […]
Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & strumming. You do need your own ukulele to participate. Copies of printed music can be purchased from the Instructor.
We are closed from June 27 to July 12. We will re-open will all our fabulous activities on Monday July 13. See you then!
If you have an interest in the visual arts and would like to join this group each week, they would love to have you. Bring along your latest project or the materials to start something new and be inspired by the group atmosphere here at the Parkinson Activity Centre. This group receives professional instruction several […]
Get Ready Guys! DORY is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself - YES. But remember to stay within your limits as your progress. Welcome to all levels.
FYI - this class is held in the gym. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Linda MacCormack will lead you through a mat workout that you will definitely find beneficial. […]
