CLOSED – Victoria Day
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaWe are closed today for Victoria Day. See you Tomorrow!
250-762-4108
[email protected]
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Osteofit for Life
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaPhysical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life. Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]
Cardio Drumming – Group Fitness – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis new Group Fitness class can be done either seated or standing. Designed to improve balance, relieve stress, Increase strength, and increase coordination. - All while enjoying energetic music & a great social atmosphere. COME JOIN US and DRUM UP SOME FUN! Remember you can use your Group Fitness "punches" for this!
Ukulele Lessons – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaArrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & strumming. You do need your own ukulele to participate. Copies of printed music can be purchased from the Instructor.
SUMMER BREAK
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaWe are closed from June 27 to July 12. We will re-open will all our fabulous activities on Monday July 13. See you then!
CLOSED – BC Day
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaWe are closed today for BC Day. ENJOY! See you tomorrow.
Tums & Bums – Group Fitness – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaTums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture, less […]
Group Fitness – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaDesigned for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]
$3
Zumba Gold – $3
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaThis 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but in this class we take it a little easier. It’s all about feeling the music, having fun, letting loose, and getting fit without being overly […]
Biking Club – no charge
Parkinson Senior Centre 1700 Parkinson Way, Kelowna, BC, CanadaJoin us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out as a group to explore Kelowna and area. Special rides beyond the city carpool from the Centre. There is no charge for the Bike Club […]