For well skilled players only. This is the highest play level session at the Centre meant for those with experience and smashing ability. Expect a faster pace as you will be expected to keep up. come out and face off in a friendly game or two. Must be an Active Member. IMPORTANT NOTE: Thursday, Saturday […]
We are closed today for Victoria Day. See you Tomorrow!
Physical activity can prevent and even manage more common health issues. In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life. Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]
This new Group Fitness class can be done either seated or standing. Designed to improve balance, relieve stress, Increase strength, and increase coordination. - All while enjoying energetic music & a great social atmosphere. COME JOIN US and DRUM UP SOME FUN! Remember you can use your Group Fitness "punches" for this!
We are closed from June 27 to July 12. We will re-open will all our fabulous activities on Monday July 13. See you then!
This Drop In session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: Check in does not start until 1:15pm and those who are doing the Lesson at 13:30 cannot check in for this session until AFTER (if there is still room). It is capped at […]
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Want to learn this fast growing sport! This Session – every Friday – from 12:30 – 2:15 pm is for Beginners only to learn the rules and game play. Once you know how to serve, count, and court position you move on. Some may need to take this session multiple times.
Join our enthusiastic Canasta players each and every Friday from 1 - 3pm. Drop in fee is only $2.00. You do not need a partner to attend.
