Cribbage is one of the best two-hand games – and one of the most enduring, for the game was entertaining card players as far back as the seventeenth century. It […]
This class is for more experienced line dancers, generally those with 1 year or more experience and would be the next step from the Beginner line dance class. From approximately […]
Get Ready Guys! DORY is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself […]
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Get Ready Guys! JEN is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself […]
Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and […]
This new Fitness class requires pre-registration monthly. You can either phone the Centre at 250-762-4108 or come in person between 8am and 2pm Monday through Friday to sign up for […]
This new Group Fitness class can be done either seated or standing. Designed to improve balance, relieve stress, Increase strength, and increase coordination. - All while enjoying energetic music & […]
Join us the first Sunday of each month (Oct to June) for a traditional Pancake Breakfast. For only $10 you'll get a hearty serving of: 2 Pancakes (with Blueberry Sauce […]
