Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out […]
FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates to emulate Reformer style exercises. Proven strength […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]
The Ukulele Lessons are on a Summer break during this time. June. 30 - September 7. They will resume on Monday, September 8 for complete beginners as well as those […]
There will be no Line Dancing during the month of July. Our fabulous instructor, Judy Worth, will return with all Line Dance class levels starting again in August.
This Session running ONLY during July, August & September is for Beginners Level 2.5 and Below. No registration required.
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is – an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party – but […]
We are closed today in honour of the National Day for Truth and Reconciliation. See you tomorrow!
NOTE: On Saturdays you need to pay by cash ($2) - punch cards do not apply as the front desk is closed. Our Pool Room on the 2nd floor of […]
This session is strictly for beginners transitioning into play. Please do not attend if you are a higher level than 3.0. Look to the schedule for the day your level […]
