Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio […]
Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & […]
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but […]
Join us from Spring to the end of October for a fun, energetic, and supportive bike rides. We meet at the Parkinson Activity Centre every Monday morning and head out […]
FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates to emulate Reformer style exercises. Proven strength […]
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]
This new Fitness class requires pre-registration monthly. You can either phone the Centre at 250-762-4108 or come in person between 8am and 2pm Monday through Friday to sign up for […]
Your Ukulele instructor, Miko, will be away for a bit. Lessons will resume fresh from the start on Mon. Feb. 2, 2026. Mahalo!
Have a wonderful day. We'll see you tomorrow!
This new Group Fitness class can be done either seated or standing. Designed to improve balance, relieve stress, Increase strength, and increase coordination. - All while enjoying energetic music & […]
