HiiT Group Fitness – $3
HiiT Group Fitness – $3
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
250-762-4108
[email protected]
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11 events,
HiiT Circuit Training – $3
HiiT Circuit Training – $3
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Table Tennis – $2
Table Tennis – $2
Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Monday, Wednesday, and Friday mornings. Come […]
$2
Pool Room (Billiards) – $2
Pool Room (Billiards) – $2
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one. All Members […]
Group Fitness – $3
Group Fitness – $3
Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]
$3
Qigong – $3
Qigong – $3
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Yoga – $6
Yoga – $6
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
$6
Yoga – $6
Yoga – $6
Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody. Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana). The only rule in the class is to listen to your […]
$6
Chair Yoga – $3
Chair Yoga – $3
Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
$3
Pickleball – 2.5 and Below – $2
Pickleball – 2.5 and Below – $2
This Session running ONLY during the Summer months (July & August) is for Level 2.5 and Below. No registration required.
Canasta – $2
Canasta – $2
Join our enthusiastic Canasta players each and every Friday at 12:45pm. Â Drop in fee is only $2.00. You do not need a partner to attend.
2 events,
Billiards Room – $2
Billiards Room – $2
Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one. All Members […]
Duplicate Bridge (ACBL) – $5
Duplicate Bridge (ACBL) – $5
Grab a partner and join us at the Centre for these ACBL accredited Bridge games. You're sure to have fun, meet people, and test your knowledge while advancing your skills! You DO NOT have to be an ACBL Member to join in. You DO need to be Member of the Parkinson Senior Centre though so […]
$5
