Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis.   We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Drop in any time, you are […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your […]

FYI - This class will be held upstairs. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Linda MacCormack will lead you through a mat workout that you will definitely find beneficial. Although […]

Tai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]

Every Monday 1:45 pm - 3:45 pm join us to play Pickleball indoors. All levels welcome. Due to distancing we can only accommodate  a Maximum of 12 People - 2 Courts (4 players each) + 4 in the waiting area (for round robin style play). You MUST register in advance as per other classes - […]

ATTENTION DANCE COUPLES - Practice your ballroom dancing here at the Centre on Monday (4:30pm - 6:30pm) each week for a $2 drop in fee. Sorry - Members Only and Couples Only. So if you'd like to join in but aren't a Member yet - just drop by the Centre between 8:00 am and 2:00 […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

How would you like to turn your photos into a piece of history for a loved one or how would you like to make the most fabulous cards?  You can accomplish this when you join the Scrapbooking group here at the Parkinson Activity Centre when they meet on Tuesdays.  We have some of the most […]

Physical activity can prevent and even manage more common health issues.  In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life.  Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]

This class is for dancers who are brand new to line dance (no experience) as well as dancers who have not danced for a number of years and need a refresher on the basic steps. The basic beginner line dance steps are taught in this class over the course of 8-12 weeks. The teaches in […]

This class is for dancers with more line dance experience – generally about 6 months or more. This class will do Beginner to High Beginner line dances. This class would be the next step from the Easy Beginner class. There will be much more variety in Beginner level dances and dances will progress throughout the […]

Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis.   We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Drop in any time, you are […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your […]

The purpose of this class is to transition dancers from the Absolute Beginner level to the Beginner level. This class is for dancers with limited, but some, line dance experience. Dances will include Absolute Beginner dances done in the AB level program and new easier beginner dances. Additional Beginner level line dance steps will be […]

This class is for more experienced line dancers, generally those with 1 year or more experience and would be the next step from the Beginner line dance class. From approximately 1:10 pm to 2:10 pm will concentrate on Low Improver to Easy Intermediate level line dances and 2:10 pm to 3:00 pm will concentrate on […]

On Wednesday we offer this time for the more advanced Pickleball players (level 3.5 & up) to come out and face off in a friendly game or two. Due to distancing we can only accommodate a Maximum of 12 People – 2 Courts (4 players each) + 4 in the waiting area (for round robin […]

If you have an interest in the visual arts and would like to join this group each week, they would love to have you.  Bring along your latest project or the materials to start something new and be inspired by the group atmosphere here at the Parkinson Activity Centre.  This group receives professional instruction several […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Physical activity can prevent and even manage more common health issues.  In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life.  Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]

Get Ready Guys! Heather is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself - YES. But remember to stay within your limits as your progress. Welcome to all levels.

FYI - this class is held in the gym. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Linda MacCormack will lead you through a mat workout that you will definitely find beneficial.  […]

For those with some rule understanding & game play under their belt this Session is every Thursday from 2:15 – 4:15 pm. Due to distancing we can only accommodate  a Maximum of 12 People – 2 Courts (4 players each) + 4 in the waiting area (for round robin style play). You MUST register in […]

This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.    

Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis.   We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Drop in any time, you are […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Tai Chi/Qigong, as it is practiced in the west today, can perhaps best be thought of as a moving form of yoga and meditation combined. There are a number of so- called forms (sometimes also called ‘sets’) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts […]

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your […]

Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]

Want to learn this fast growing sport! This Session - every Friday - from 12:30 - 2:30 pm is for Beginners to Pickleball and includes instruction. Learn the rules and game play then have time to practice with others. Pre-Registration is required (see home page schedule of Weekly Activities for Registration process). For appropriate distancing […]

For those with some rule understanding & game play under their belt this Session is every Thursday from 2:15 – 4:15 pm. Due to distancing we can only accommodate  a Maximum of 12 People – 2 Courts (4 players each) + 4 in the waiting area (for round robin style play). You MUST register in […]

ATTENTION DANCE COUPLES - Practice your ballroom dancing here at the Centre on Friday (5:00pm - 7:00pm) each week for a $2 drop in fee. Sorry - Members Only and Couples Only. So if you'd like to join in but aren't a Member yet - just drop by the Centre between 8:00 am and 2:00 […]