For those with some rule understanding & game play under their belt this Session is every Thursday from 2:15 – 4:15 pm. Due to distancing we can only accommodate  a Maximum of 12 People – 2 Courts (4 players each) + 4 in the waiting area (for round robin style play). You MUST register in […]

Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis.   We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Drop in any time, you are […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your […]