We play both Hong Kong New World & American Mahjong. To play Hong Kong style our group is able to supply you with a copy of the latest sheet if you do not have a copy. For American style you will need to pre-purchase the current year's card from https://www.nationalmahjonggleague.org/store.aspx# . (9$ USD). Sorry but […]
This new Group Fitness class can be done either seated or standing. Designed to improve balance, relieve stress, Increase strength, and increase coordination. - All while enjoying energetic music & a great social atmosphere. COME JOIN US and DRUM UP SOME FUN! Remember you can use your Group Fitness "punches" for this!
This session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: Thursday & Friday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). You may only sign up for EITHER Thursday OR Friday. Yourself and […]
$8 for Members / $10 for Non-Members * Vic’s Dance Band performs Live. Up-tempo music such as Two Step, Waltz, Jive, Ballroom, Cha Cha, Polka, Rhumba and many more of your favorite styles to dance to. * Singles are always Welcome!
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.
Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.
Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]
Join our enthusiastic Canasta players each and every Friday from 1 - 3pm. Drop in fee is only $2.00. You do not need a partner to attend.
This session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: Thursday & Friday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). You may only sign up for EITHER Thursday OR Friday. Yourself and […]
