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Chair Yoga – $3

December 6, 2019 @ 11:15 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating indefinitely

$3

Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end the class with a short meditation and a quote for the day.

NOTE: This program is not suitable for those with osteopenia or osteoporosis. If you have either of these please review our information on the OSTEOFIT for Life class held on Tuesdays and Thursdays which may be perfect for you.

Details

Date:
December 6, 2019
Time:
11:15 am - 12:15 pm
Cost:
$3

Venue

Parkinson Senior Centre
1700 Parkinson Way
Kelowna, BC Canada
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PUZZLE EXCHANGE - MAY 28IT'S TIME FOR ANOTHER ONE!

It's time for another Puzzle Exchange. Until we're able to be together again we will be holding this event and offering up some puzzles for you to take home and work on to help fill up some of your time. 

Join us on Thursday, May 28 from 10:00am - 11:00am out front of the Centre to pick up a puzzle to take home. We will be practicing proper social distancing and volunteers will be gloved & masked. All puzzles are clean and ready to be picked up. 

If you want to drop off a puzzle, we will accept donations. However, these puzzles won't be available to take home at this time. 

We are working closely with the City of Kelowna and will be posting updates on our website with respect to when the Centre will be open again. We miss you all and are hoping everyone is staying healthy and safe.