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Chair Yoga – $3

October 23 @ 11:15 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating indefinitely

$3

Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end the class with a short meditation and a quote for the day.

NOTE: This program is not suitable for those with osteopenia or osteoporosis. If you have either of these please review our information on the OSTEOFIT for Life class held on Mondays, Tuesdays and Thursdays which may be perfect for you.

Details

Date:
October 23
Time:
11:15 am - 12:15 pm
Cost:
$3
Event Category:

Venue

Parkinson Senior Centre
1700 Parkinson Way
Kelowna, BC Canada
+ Google Map
ORDER YOUR TREATS NOW!CHRISTMAS BAKING

 

EVEN THOUGH WE'RE CLOSED RIGHT NOW TAMMY IS STILL BAKING UP A STORM!

PLEASE SUPPORT HER AND ORDER YOUR TREATS TO ENJOY & SHARE WITH LOVED ONES

VIEW ORDER FORM DETAILING SELECTION OF TREATS INCLUDING PACKAGING & PRICES ON THE MAIN PAGE (scroll down)

CONTACT TAMMY DIRECTLY AT 250-470-1130 TO PLACE YOUR ORDER & ARRANGE PICK UP DATE (no later than Dec. 22) 

THANK YOU and HAVE A WONDERFUL HOLIDAY SEASON!  

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