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Chair Yoga – $3

April 9 @ 11:15 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating indefinitely

$3

Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end the class with a short meditation and a quote for the day.

NOTE: This program is not suitable for those with osteopenia or osteoporosis. If you have either of these please review our information on the OSTEOFIT for Life class held on Mondays, Tuesdays and Thursdays which may be perfect for you.

Details

Date:
April 9
Time:
11:15 am - 12:15 pm
Cost:
$3
Event Category:

Venue

Parkinson Senior Centre
1700 Parkinson Way
Kelowna, BC Canada
+ Google Map
PICK UP THURSDAY 10am - 12pm * NEW MENU ON BISTRO PAGEBoth FRESH & FROZEN Meals Available!

THOUGH THE CENTRE & BISTRO ARE CLOSED UNTIL FURTHER NOTICE 

THE BISTRO WILL OPEN 10-12 EVERY THURSDAY TO PICK UP DELICIOUS MEALS & SOUPS PLUS FRESH BAKING YOU CAN ENJOY AT HOME ! CASH or CHEQUE ONLY & PLEASE BRING A BAG TO CARRY YOUR GOODIES.

TO VIEW EACH WEEK'S MENU:

- CLICK THE RED X AT THE TOP RIGHT OF THIS BOX TO CLOSE THIS POP UP 

- THEN GO TO THE BISTRO PAGE

THANK YOU FOR YOUR CONTINUED SUPPORT!