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Yoga

December 2 @ 11:00 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, Wednesday and Friday, repeating indefinitely

$6

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your body first and foremost and the main goal is to have fun!

Details

Date:
December 2
Time:
11:00 am
Cost:
$6

Venue

Parkinson Senior Centre
1700 Parkinson Way
Kelowna, BC Canada
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HOLIDAY CLOSURE

Please note that the centre will be closed from Dec 24th 2019 to Jan 01st 2020 (re-opening Jan 02 2020).