This session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). You may sign up for Thursday + 1 Weekend Session. Yourself […]

Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one.  All Members […]

Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture, less […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & strumming.  You do need your own ukulele to participate. Copies of printed music can be purchased from the Instructor.  

Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Monday, Wednesday, and Friday mornings. Come […]

This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is - an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party - but in this class we take it a little easier. It’s all about feeling the music, having fun, letting loose, and getting fit without being overly […]

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your […]

FYI - This class will be held upstairs. Pilates Plus - Basic Stott Mat 1 exercises incorporating mini ball and band. Upgrade beginner Pilates  to emulate Reformer style exercises. Proven strength and flexibility results. "A 2018 study of 90 people published in the Journal of Exercise Rehabilitation found that participants who practiced Pilates for one hour three times a week […]

Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.  

We play both Hong Kong New World & American Mahjong. To play Hong Kong style our group is able to supply you with a copy of the latest sheet if you do not have a copy. For American style you will need to pre-purchase the current year's card from https://www.nationalmahjonggleague.org/store.aspx# . (9$ USD). Sorry but […]

Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop in. Basic premise is that you bid for tricks at an auction and proceed to capture them via straight bidding with no conventions, making it […]

Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]

Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one.  All Members […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Arrive at 9:15 for check in, set up, tuning, and hello's. Jam Session starts promptly at 9:30. This session is for those who have already taken the lessons or already know how to play. It's an opportunity to practice with others and learn new songs. You need to have your own ukulele to participate. Printed music can […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Physical activity can prevent and even manage more common health issues.  In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life.  Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]

Get Ready Guys! JEN is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself – YES. But remember to stay within your limits as your progress. Welcome to all levels.

This class is for more experienced line dancers and would be the next step up from Level 2. The 1st hour concentrates on Low Improver to Easy Intermediate (Level 3) line dances and the 2nd hour concentrates on Intermediate/Advanced (Level 4) dances. The Level 3 portion of the class will follow the Level 2 format. […]

Come join us here at the Parkinson Activity Centre for a great game of Scrabble.  You don’t have to be a scrabble superstar to join in so come and have fun while keeping your mind sharp. You are going to meet some great people for sure.  

Casual. No Partner or Sign up required. This session DOES have a Director but play does not count towards masters points. New players Welcome.  TO VIEW SCORES for both Tuesday & Wednesday’s games please visit the Parkinson Senior Society BridgeWebs site at: https://www.bridgewebs.com/parkinsonseniorbridge/      

This is a wonderful opportunity for you to practice your ballroom dancing and meet other dance enthusiasts. The music varies as do the styles to accompany it such as waltz, foxtrot, cha cha, tango, swing, quickstep & more. PLEASE KEEP IN MIND: You must come with a partner. Sorry no singles. There is no specific instruction […]

Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Monday, Wednesday, and Friday mornings. Come […]

Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one.  All Members […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, every Wednesday at 8:30 or 9:00 am depending on the time of year. View Monthly Schedule of Dates & Destinations as well as pertinent information on the HIKING GROUP PAGE.  You must be a Member to attend at Check In at the Centre prior to starting […]

This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is – an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party – but in this class we take it a little easier. It’s all about feeling the music, having fun, letting loose, and getting fit without being overly […]

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your […]

Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]

Cribbage is one of the most well known and well played card games around affording players both the anticipation of the luck of the deal as well as ample opportunity to exercise their skills in discarding and play.    Here at the Parkinson Senior Centre we have a great group of Cribbage players.  Join them on Wednesday’s […]

Casual. No Partner or Sign up required. This session DOES have a Director but play does not count towards masters points. New players Welcome.  TO VIEW SCORES for both Tuesday & Wednesday’s games please visit the Parkinson Senior Society BridgeWebs site at: https://www.bridgewebs.com/parkinsonseniorbridge/      

If you have an interest in the visual arts and would like to join this group each week, they would love to have you.  Bring along your latest project or the materials to start something new and be inspired by the group atmosphere here at the Parkinson Activity Centre.  This group receives professional instruction several […]

Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one.  All Members […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Physical activity can prevent and even manage more common health issues.  In addition, physical activity can increase the ease of performing your everyday activities and make significant improvements in your overall quality of life.  Osteofit is a BC Women’s Hospital and Health Center Program. Osteofit is a specially designed exercise and educational program for those […]

Get Ready Guys! DORY is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself - YES. But remember to stay within your limits as your progress. Welcome to all levels.

FYI - this class is held in the gym. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Linda MacCormack will lead you through a mat workout that you will definitely find beneficial.  […]

A trick-taking card game most commonly played with four people in two partnerships with a deck of 24, 28, or sometimes 32, standard playing cards. Our great group of regulars welcome all new players to join them and learn this wonderful game. You do not need a partner to attend.

We play both Hong Kong New World & American Mahjong. To play Hong Kong style our group is able to supply you with a copy of the latest sheet if you do not have a copy. For American style you will need to pre-purchase the current year's card from https://www.nationalmahjonggleague.org/store.aspx# . (9$ USD). Sorry but […]

This new Fitness class requires pre-registration monthly. You can either phone the Centre at 250-762-4108 or come in person between 8am and 2pm Monday through Friday to sign up for the 4 Thursday classes in the month. Cost $12 for the series. This energizing class can be done either seated or standing. Designed to improve […]

This session is open to all levels. Please be respectful of each other and above all, have fun! IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person at the Centre). You may sign up for Thursday + 1 Weekend Session. Yourself […]

$8 for Members / $10 for Non-Members * Vic’s Dance Band performs Live. Up-tempo music such as Two Step, Waltz, Jive, Ballroom, Cha Cha, Polka, Rhumba and many more of your favorite styles to dance to. * Singles are always Welcome!

This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.    

Table Tennis is a fun and exciting game enjoyed by people of all ages and from all walks of life. Anyone can enjoy playing table tennis. We have a fun group of players from beginners to more advanced who love to play the game and have a good time. Monday, Wednesday, and Friday mornings. Come […]

Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one.  All Members […]

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.  

Parkinson Senior Centre offers a multi-level Hatha Yoga class that is suitable for anybody and everybody.  Each 90-minute class will have some focus on breath work (pranayama), a variety of poses (asanas) to stretch and strengthen the entire body and end with relaxation (savasana).  The only rule in the class is to listen to your […]

Perfect for people with limited mobility, balance issues, or in recovery - This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. Starting with a short meditation, followed by breathing exercise, then the practice. The poses, or Asana, are often adaptations of Hatha yoga. We will end […]

Want to learn this fast growing sport! This Session – every Friday – from 12:30 – 2:15 pm is for Beginners only to learn the rules and game play. Once you know how to serve, count, and court position you move on. Some may need to take this session multiple times.

Join our enthusiastic Canasta players each and every Friday from 1 - 3pm.  Drop in fee is only $2.00. You do not need a partner to attend.

This Session every Friday after the Lesson is from 2:15 – 4:30 pm. It is for those who have attended at least one Lesson and know how to serve, count, and understand court position. Here you will receive Coaching to improve your skills to move up to the next Level. The instructors will run through […]

This session is strictly for beginners transitioning into play. Please do not attend if you are a higher level than 3.0. Look to the schedule for the day your level is played. IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person […]

Our Pool Room on the 2nd floor of the Centre is equipped with 4 regulation size billiards tables. 1 designated for Eight Ball and the other 3 for Snooker. Although many of our regular players do bring their own cues we also have cues available for use for those who don’t own one.  All Members […]

For well skilled players only. This is the highest play level session at the Centre meant for those with experience and smashing ability. Expect a faster pace as you will be expected to keep up. come out and face off in a friendly game or two. Must be an Active Member. IMPORTANT NOTE: Thursday, Saturday […]