Get Ready Guys! JEN is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself […]
This class is for more experienced line dancers and would be the next step up from Level 2. The 1st hour concentrates on Low Improver to Easy Intermediate (Level 3) […]
Come join us here at the Parkinson Activity Centre for a great game of Scrabble. You don’t have to be a scrabble superstar to join in so come and have […]
Casual. No Partner or Sign up required. This session DOES have a Director but play does not count towards masters points. New players Welcome. TO VIEW SCORES for both Tuesday & […]
This is a wonderful opportunity for you to practice your ballroom dancing and meet other dance enthusiasts. The music varies as do the styles to accompany it such as waltz, foxtrot, […]
Trekkers meet at the Parkinson Activity Centre,1700 Parkinson Way, every Wednesday at 8:30 or 9:00 am depending on the time of year. View Monthly Schedule of Dates & Destinations as […]
This 1 hour Zumba Gold® class is the Zumba Fitness program that’s everything a traditional Zumba class is – an exhilarating, effective, easy-to follow Latin-inspired, calorie burning dance party – but […]
Perfect for people with limited mobility, balance issues, or in recovery – This gentle form of yoga is practiced sitting in a chair or standing using a chair for support. […]
Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and […]
Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & […]
