Weekly Activities

This is a strength and conditioning class designed to work all muscle groups during a low impact, steady paced, pump based workout to music.    

Our Instructor, Harold (Hajime) Naka, will guide you through this class using moving meditation exercises to optimize energy within the body, mind, and spirit, with the goal of improving and […]

Want to learn this fast growing sport! This Session – every Friday – from 12:30 – 2:15 pm is for Beginners only to learn the rules and game play. Once […]

Join our enthusiastic Canasta players each and every Friday from 1 - 3pm.  Drop in fee is only $2.00. You do not need a partner to attend.

This Session every Friday after the Lesson is from 2:15 – 4:30 pm. It is for those who have attended at least one Lesson and know how to serve, count, […]

This session is strictly for beginners transitioning into play. Please do not attend if you are a higher level than 3.0. Look to the schedule for the day your level […]

For well skilled players only. This is the highest play level session at the Centre meant for those with experience and smashing ability. Expect a faster pace as you will […]

Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and […]

Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & […]

Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop […]