Want to learn this fast growing sport! This Session – every Friday – from 12:30 – 2:15 pm is for Beginners only to learn the rules and game play. Once you know how to serve, count, and court position you move on. Some may need to take this session multiple times.
This Session every Friday after the Lesson is from 2:15 – 4:30 pm. It is for those who have attended at least one Lesson and know how to serve, count, and understand court position. Here you will receive Coaching to improve your skills to move up to the next Level. The instructors will run through […]
This session is strictly for beginners transitioning into play. Please do not attend if you are a higher level than 3.0. Look to the schedule for the day your level is played. IMPORTANT NOTE: Thursday, Saturday & Sunday Pickleball Sessions require registration. Registration starts every Monday morning at 8:00am by phone 250-762-4108 (or in person […]
For well skilled players only. This is the highest play level session at the Centre meant for those with experience and smashing ability. Expect a faster pace as you will be expected to keep up. come out and face off in a friendly game or two. Must be an Active Member. IMPORTANT NOTE: Thursday, Saturday […]
Tums & Bums The name says it all! Target those hard to tone abdominal areas with functional core exercises. Focus on all layers of your abdominals plus your middle and lower back muscles and of course tightening up your glutes (aka booty). Increase your “powerhouse” strength to build lean muscle mass for better posture, less […]
Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & strumming. You do need your own ukulele to participate. Copies of printed music can be purchased from the Instructor.
Wizard is a card game similar to Bridge that is gaining in popularity. It can be played with 4, 5 or 6 people making it flexible for singles to drop in. Basic premise is that you bid for tricks at an auction and proceed to capture them via straight bidding with no conventions, making it […]
Arrive at 9:15 for check in, set up, tuning, and hello's. Jam Session starts promptly at 9:30. This session is for those who have already taken the lessons or already know how to play. It's an opportunity to practice with others and learn new songs. You need to have your own ukulele to participate. Printed music can […]
Get Ready Guys! JEN is sure to put you through your paces in this MEN ONLY fitness class full of cardio, strength, resistance, and weight exercises. Time to challenge yourself – YES. But remember to stay within your limits as your progress. Welcome to all levels.
This class is for more experienced line dancers and would be the next step up from Level 2. The 1st hour concentrates on Low Improver to Easy Intermediate (Level 3) line dances and the 2nd hour concentrates on Intermediate/Advanced (Level 4) dances. The Level 3 portion of the class will follow the Level 2 format. […]
