Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience. These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a […]

Arrive at 9:15 for check in, set up, tuning, and hello's. Lessons start promptly at 9:30. This class is for those who need to learn the basics of chords & strumming.  You do need your own ukulele to participate. Copies of printed music can be purchased from the Instructor.  

Wed. July 2 - Pelemewash Parkway- Oyama entry point: Meet at PAC for carpooling at 8:30am. Meet at trailhead/starting point at 9:10am. Directions: Drive north on Hwy 97 through Winfield and PAST the first exit ramp for Pelemewash going onward over the mountain to the second exit for Pelmewash and Oyama. Go right here and proceed […]